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mbody Beginner Yoga DVD
Our Price: $20.00

Learn the fundamentals of the yoga practice in these uniquely designed instructional DVD's. Yoga Instructor, John Cottrell, guides you through the basic yoga poses that will prepare you for many styles of studio yoga classes or if you want to continue a home practice.
mbody Advanced Yoga DVD
Our Price: $25.00

Take what you've learned in your fundamental yoga courses and apply them to this advanced practice with John Cottrell. This DVD prepares you for more challenging yoga sequences in some yoga studio classes or if you want to continue a home practice.